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Listen to an audio clip "Introduction"
by Ron Garner "This book is a masterpiece." Russell Fiset " . . . by far the most powerful literature I have ever read! Everything about it is absolutely fascinating." Annette Intenberg "Conscious Health is by far the best overall, holistically-minded, practical, and Sandra Tonn Conscious Health is a treasure trove of health information. It can
be read from cover to cover (which is what I did) or used like an
alternative health reference Health researcher and educator Ron Garner knows from personal experience the body can heal itself if we provide it with the correct environment. He explains five keys to accomplishing this: learn about healthy ways, detoxify the body, feed the body the nutrition it needs, think positive thoughts, and take action. His approach is very encouraging: Rather than focusing on removing non-healthy, addictive food, Garner suggests a two-year time period where you slowly add healthier food to your diet. By adding more fruits and raw vegetables, the body will detoxify, and less healthy food will be less appealing. Garner stresses the importance of balancing the body’s pH, because an acidic imbalance feeds illness and disease. Many books have been written about health, but this book is written for the layperson to understand why we should make the changes he presents. Conscious Health also includes a recipe appendix with menu suggestions. I definitely recommend stocking this book in your store and reading it yourself so you can achieve maximum health.
Conscious Health Reviewed by Holistic Nurse The author, who has a Diploma in Natural Health, explains, “When people ask me what this book is about, I tell them that it explains: how the human body was designed to operate, what its requirements for healthy operation are, why it develops disease symptoms, how the disease process can be reversed, and how one can enjoy health and vitality well into old age. This book was written to give the understanding people require to be able to monitor and maintain their own health programs. It is a human body owner’s manual for self-empowerment” (pp. 6-7). As a holistic nurse, I found the author’s approach to complete health of the physical, mental, emotional, and spiritual bodies to be congruent with my own. This book contains a plethora of nutritional knowledge, including information regarding energetic properties of water that is ingested. This is a must-have for the holistic nurse committed to self-care. Valerie S. Eschiti, RN, PhD, CHTP, AHN-BC
We have fallen victim to the myth, perpetrated by the pharmaceutical and medical industries, that we are vulnerable and frail organisms controlled by our genes. In Conscious Health, myth-buster Ron Garner offers new science and alternative insights revealing that it is lifestyle, not genetics, which primarily determines our health. In addition to being a valuable reference on the role of human physiology in wellness and dis-ease, Conscious Health offers a practical guide on how to achieve a life overflowing with wellness and happiness. Bruce H. Lipton
I am really not a reader, but I have not been able to put your book down. It is so easy to read. But I feel it is not just a book: I feel it is a family reference manual, for any specific area of health interest is simply at your finger tips. There are two books that I am going to leave to every member of my family and close friends when I die – The Power of Now and Conscious Health – because with these two books, the world is simply a better place to be. Tony
Dillon Brilliant and ground-breaking! This cuts to the heart of what you absolutely need to know to regain and maintain your health. Read it and apply it, and live a life of optimal health. Bob
Rowe, DC Ron Garner has written a comprehensive and well-researched book that covers all the bases. It serves as an inspiring manual on how to take charge of your own health toward sparkling wellness. Ron presents the information in clear and informative style, with enthusiasm and warmth. Conscious Health is a brilliant and balanced cross-section of leading edge research, without the self-serving bias of many other books on alternative health care. I can recommend this book to my clients with confidence and joy. Dr. Susan Simpson, Psychologist CONSCIOUS HEALTH is a poignant title for this timely book. It assists us in caring for our body by bringing our attention to the exquisite intelligence that resides within its each and every cell. We begin to see it for the benevolent servant it is. As we begin to awaken to this beautiful reality we move around in each day and rest within each night, it is natural to want to take better care. In this brilliant and comprehensive book, we are given the tools to care for what has always been our constant, closest, and most selfless companion. Wendy Sobiesky CONSCIOUS HEALTH by Ron Garner is a comprehensive compendium of health information that will provide answers to many, many health questions. It can be used as encyclopedia and a reference to gain a basic understanding and knowledge of dealing with your approach to health care. It is highly recommended for all who are looking for a good overview of health and healing. Paul
Bahder, MD, Dot If knowledge is power, Ron Garner’s presentation of information in Conscious Health is masterful and truly empowering, in the greatest sense of this word, for anyone in search of regaining health and wellness. Charles
Holmes, President Ron Garner has written a book that goes to the depths of our new understanding about the fundamental principles of optimal health. His five keys represent a tremendous gateway for eliminating physical and emotional toxins along with the damaging consequence of heavily processed foods. He offers clear and valuable advice on how to restore and enhance health and reverse biological age. Dr. Meg Jordan, PhD, RN "As a father of three and grandfather to eight and having lost
both my parents to strokes, I highly recommend this book to all my friends
and patients." "Every household should have this book." "The only health book you really need . . . it is changing lives!" "The information in this book saved my life." "Nothing compares to your book. It has opened the door to wellness as
no other source has been able to do." "This book is AWESOME! It is well-organized, easy to read, and because
it says it all, it really replaces so many other health books . . . a
most valuable home reference and perfect gift, because of its life-changing
information and message!" "This is the best book on health we have ever read. It has changed our
lives, and we recommend it to all of our clients." "One of the most inspirational books I have ever read. It contains all
of the truths that saved my life." "There is nothing like it out there. The information in this book
is so good. It's exactly what people need to know." "All of the answers I have been searching for have been condensed into
this one easy-to-understand reference." "Unique and surpassing!" "Life-changing and transforming information! Ron's book gives a comprehensive
view of health: There is something of value here for everyone." "Finally, another voice that speaks to the vitalistic wonders of the human design. Bravo Ron! Few things ignite my passion as intensely as hearing a voice speak about the causes of dis-ease, rather than the cure of disease. The truths uncovered in this book are fundamental to a new old philosophy of "the power that made the body, heals the body". If our society would take heed of just an ounce of the truths of a vitalistic model of health and the truths outlined in this book, our health care system would be utterly transformed. Our society desperately needs this voice." Dr. Brian N. Bittle, DC, Kelowna, Canada |